Make your own granola bars

Vegan Protein Granola Bars Prep time: 10 min Cook time: 20 min Total time:30 Yields 12 thin bars Read More...

Summer Watermelon

Summer is here and what better way to cool off but to enjoy a raw healthy not to mention sweet juicy treat. Yes I am talking about watermelon, sweet in flavor, low in calories and always refreshing. Watermelon seems to be like the perfect summer snack, great in salads, juices, smoothies, or enjoyed on its own watermelon makes a great summer fruit. Read More...

Wheat Grass 101 – All the Benefits

Benefits of Wheatgrass!! Why should I drink it? Wheatgrass is the worlds most natural medicine to you, it's a gift from the earth. I know what you're thinking? YEAH RIGHT? Im not about to drink grass, I'm not a rabbit... Rabbits shouldn't be the only ones to nibble on grass, in reality you should try it to. It's NOT just a health trend! Read More...